Its time for a change.

If emotions are running your life, it is possible to take your power back.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Through individual services we will target specific emotions, behaviors, or thoughts to bring about change and build a life worth living. Through Mental Health Consultation for professionals and educators, I work with teams to develop partnerships that promote wellness and community. Over the past 7 years as a therapist I have worked with women, teens, and children in various settings to develop therapeutic relationships. Through those relationships individuals, teachers, and parents learn the skills needed to live mindfully and intentionally. My clients experience validation and understanding that allows for empowerment and self actualization.
Katie Schmidt
LPC

Services

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Body Image Disorders
  • Child or Adolescent
  • Eating Disorders
  • Family Conflict
  • Loneliness
  • Mindfulness
  • Mood Disorders
  • Parenting
  • Personality Disorder
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Women's Health

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Breathwork
  • Coaching
  • Dialectical (DBT)
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Play Therapy
  • Strength-Based

Insurance Accepted

  • Anthem
  • Bright Health
  • United Healthcare
  • BlueCross and BlueShield
  • EBMS
  • UMR
  • Beacon

Fees

  • Fee per session: $140

Location

A street map for office location at Frisco, CO 80443

Frisco Office

Frisco, CO 80443

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